NWLC day 3
Diet day 2
Another great day. I started out my morning in Group Power and was successful with my diet all day. Today's meals were as follows:
5:00 AM Banana 75
7:30 AM Oatmeal w/Craisins 280
8:30 AM Coffee w/ non-fat, non-dairy creamer 40
10:30 AM Apple Slices & SK Protein Water 90
12:30 PM Crustless Quiche & 3 Triscuit Crackers 281
4:30 PM Cottage Cheese, Jello, & Strawberries 105
6:00 PM SK Protein Water 30
7:00 PM Crustless Quiche & 6 Triscuit Crackers 341
Grand Total: 1242 calories
I've been drinking a lot of water. I had at least 5 bottles of water today (1 pint each). I'm finding that when I focus on planning my meals, I don't have the urge to cheat. I really don't feel like I'm depriving myself. Everyone else, keep up the good work. Hope tomorrow is another great day!
Michelle
About Me
- Michelle B
- Back again to the NWLC! Hello again, Mindy & Livio, and hello to all my fellow weight-loss hopefuls. These last few months have been a bit rough for me and, unfortunately, I packed on the pounds. Normally I maintain my weight at around 150-155. I weighed in this morning at 173. But this is the moment that all will change! My weight loss goal is 38 lbs. Most importantly, I want to be able to keep up with my two children. At 1 and 6, they tend to run me ragged. That's all about to change. Look out kids!
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